The Secret Garden Inn & Spa invites you to join them for Baptiste Power Yoga with instructor Donna Hollinshead:

This method is a dynamic combination of precise education, intuitive discovery, and profound knowledge and experiential practices that result in transforming limitations into power. Those engaged in this process become empowered to overcome the barriers that stand in the way of allowing themselves to revolutionize their body, their emotions, their relationships and their ability to serve the greater good. No other process utilizes so many tools to tap into one’s hidden potential for achieving authentic personal power and living an extraordinary life.

All skill levels are welcome. Flexibility NOT required.  Wear comfortable clothes and bring a mat, water and towel.

• Class Times: Tuesday evenings, 5:15 p.m.-6:30 p.m.; Thursday mornings, 8:15 - 9:30 a.m.
• Location: In the Garden Room, side entrance of the Secret Garden Inn & Spa, 56 North Main Street
• Cost: $12.00 single class, $50.00 series of 5 classes.  First class is COMPLIMENTARY.

To register call Donna at 645-3528 or 561-866-2280.

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